🙏🏼 Welcome to Online Yoga
THE FOLLOWING SESSIONS, PRE- RECORDED, ARE AVAILABLE.
YOU WILL RECEIVE ALL CLASSES AT ONCE AND LINKS WILL REMAIN AVAILABLE FOR 2 MONTHS.
RETURNING TO THE SOURCE, addressing the core principles of our Yoga practice, GROUND BREATH SPINE
3 x 90 minute classes, $ 60.00
PRANA YOGA, a combination of Pranayama, Asana, Yoga Nidra
6 x 90 minute classes, $ 100.00
SOMA YOGA, From The Ground Up
Somatic Movement and Therapeutic Yoga for knees, hips, spine, shoulders, neck, nervous system
6 x 90 minute classes, $ 100.00
YOGA FOR WELLNESS for health & well-being.
6 x 90 minute classes, $ 100.00
SOMA YOGA, Somatic movements and gentle yoga to promote deep relaxation
6 x 90 minute classes, $ 100.00
please e-transfer to mmyoga@ymail.com