8-week sessions in Peterborough, Ontario

February 25 - April 19 | April 22 - June 14 | June 25 - August 16 | Sept 3 - Oct 25 | Oct 28 - Dec 20

DETAILS

  • All classes are 90 minutes 

  • Monday, Tuesday and Thursday classes are at Sky Studio

  • Wednesday and Friday classes are at Studio 505

  • $128.00 for 8-week session = $16.00 per class

    • $14.00 for second weekly class

    • $ 18.00 drop in fee

  • 10 % discount for one time yearly payment

  • missed classes can be made up during same session

  • no refunds for missed classes

SchEDULE

MONDAY

Consultations by appointment, 12:00 - 3:00 PM

TUESDAY

Hatha Yoga, 5:00 - 6:30 PM

WEDNESDAY

Gentle Yoga, 2:15 - 3:45 PM

THURSDAY

Shakti Yoga, 6:00 - 7:30 PM

FRIDAY

Chi Yoga, 11:30 - 1:00 PM


CLASS STYLES

AYURVEDIC CONSULTATION

By appointment only - visit Consultations.

hatha yoga

authentic yoga class includes warm ups, flow sequences, poses incorporating all the movements of the spine as well as breathing practices and relaxation. suitable for intermediate students familiar with the foundation poses

GENTLE YOGA

a slower moving class focusing on structural alignment and healing practices to recover from injuries and restore energy levels, with more time for calming breathing practices and healing meditations. suitable for all students.

chi yoga

a delightful blend of qigong and daoist yoga. based on the daoist philosophy of yin/yang and the 5 element theory. practice encourages harmonious energy flow through the meridians. suitable for all students.

shakti yoga

inspired by the ayurvedic and tantric traditions, this class incorporates pranayama practice, mudras, mantras and yoga nidra in addition to the yoga postures. Suitable for students familiar with the foundation poses.