2018 TEACHING SCHEDULE
Five 8-week sessions:
Feb 26 – April 20
April 23 – June 15
June 25 – August 17
Sept 3 – Oct 26
Oct 29 – Dec 21
1:30 – 3:00 pm
5:00 – 6:30 pm
2:15 – 3:45 pm
6:00 – 7:30 pm
11:30 – 1:00 pm
MONDAY, TUESDAY, THURSDAY CLASSES @ SKY STUDIO
WEDNESDAY, FRIDAY CLASSES @ STUDIO 505
$120.00 for 8-week session
$ 17.00 drop in fee
- 10% discount for second weekly class
- 10 % discount for one time yearly payment
- attractive rate for unlimited classes
- missed classes can be made up during same session
- no refunds for missed classes
exploring a variety of yoga traditions, this class incorporates advanced pranayama practice, mudras, mantras and yoga nidra in addition to advanced asana practice. This class is a continuing education class for teachers and provides yoga alliance CEU’s.
authentic yoga class includes warm ups, flow sequences, poses incorporating all the movements of the spine as well as breathing practices and relaxation. suitable for intermediate students familiar with the foundation poses.
a slower moving class focusing on structural alignment, somatic explorations and corrective practices to heal injuries and restore energy levels, with more time for calming breathing practices and healing relaxation. suitable for all students.
INVITATION TO WHOLENESS YOGA
integrating yoga, qigong, ayurveda and somatic explorations.
enjoyable and relaxing combination of practices promoting health and well-being. suitable for all students.
a delightful blend of qigong and daoist yoga. based on the daoist philosophy of yin\yang and the 5 element theory. practice encourages harmonious energy flow through the meridians. suitable for all students.